My nearly 3rd 10k 😁: Looked outside this... - Bridge to 10K

Bridge to 10K

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My nearly 3rd 10k 😁

Buddy34 profile image
Buddy34Graduate10
β€’27 Replies

Looked outside this morning it was about 1 degree and the pavements were very icy so I thought I'd need to abandon today's run . I was like a curtain twitcher, I kept checking for any change in conditions. Finally about 10.45 the rain came on and the paths were much better.

Went out to run my 3rd 10k all went well but I'm 0.07k short but that's ok, who's counting 🀣.

Happy running people hope your weather is ok for running 😊😊

A message for Grannyhugs I wore my running gloves today as the wind chill was -2 and the gloves where great. I know you've tried everything but here goes

decathlon.co.uk/tactile-glo...

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Buddy34 profile image
Buddy34
Graduate10
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27 Replies
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Well done Buddy, that’s 10k as far as I’m concerned. 3 weeks in a row, fantastic!! πŸ₯³πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Leosmit profile image
LeosmitGraduate1060minGraduate

That’s a marathon as far as I’m concerned!! πŸ˜† fantastic!

Buddy34 profile image
Buddy34Graduate10β€’ in reply toLeosmit

πŸ˜‚πŸ˜‚πŸ˜‚

AlMorr profile image
AlMorrAmbassadorGraduate10

Go on, treat yourself with your 3rd 10K, you were very wise not to run on icy pavements, well done on that time.

ForbiddenPlanet profile image
ForbiddenPlanetGraduate10

Well done. So close, and an excellent time again.

abitwobbly profile image
abitwobblyGraduate10

Well done, you're doing so well! As for the gloves, I have those too - they're great, aren't they? 😊

Buddy34 profile image
Buddy34Graduate10β€’ in reply toabitwobbly

Thank you. Today was the first time using them , apart from being a bit damp because of rain and sleet they worked very well😊

Cantstopmenow profile image
CantstopmenowGraduate10

Fabulous. Another great 10k time!

I'll be getting the gloves too. I'm just back in from my 10k and my hands were freezing. In fact, pretty much all my winter running gear has come from your recommendations! Thank you πŸ˜πŸ‘πŸƒβ€β™€οΈ

Buddy34 profile image
Buddy34Graduate10β€’ in reply toCantstopmenow

Thanks . I've been wearing the body warmer as well it's great 😊

Cantstopmenow profile image
CantstopmenowGraduate10β€’ in reply toBuddy34

I think of you as my personal shopper πŸ˜‚πŸ˜‚πŸ˜‚ 😊

Buddy34 profile image
Buddy34Graduate10β€’ in reply toCantstopmenow

πŸ˜‚πŸ˜‚

Grannyhugs profile image
GrannyhugsGraduate10

Great run Buddy34 so glad you got out for another long run. Woke to -3 but decided I was heading out at 11. Pair of double lined insulate gloves, weird as still in knee length leggings. Toast hands ever took gloves off for 1k of my 7 Β½. Sun shining, crisp and white. By 1 it was snowing, now sleety rain so good call on my 11am run.

Buddy34 profile image
Buddy34Graduate10β€’ in reply toGrannyhugs

Great you've found gloves to do the job. I'm also in 3/4 leggings it doesn't bother me . 😊

Jacca profile image
Jacca

Well done Buddy, smashing it again!!πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ’ͺπŸ’ͺ😁😁

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Look at your pace! you’d meet us coming back, glad the rain washed the ice away

Buddy34 profile image
Buddy34Graduate10β€’ in reply toSueAppleRun

I don't think I'm fast as when I'm out running I see other runners overtake me😊

SueAppleRun profile image
SueAppleRunGraduate1060minGraduateβ€’ in reply toBuddy34

my fastest 1 kilometre so far was 8.19 minutes and was well chuffed with that, we average 9 minutes which is faster than we were a month or so ago

Couchpotato2 profile image
Couchpotato2

When the rain is a welcome sight!

Buddy34 profile image
Buddy34Graduate10β€’ in reply toCouchpotato2

Yes it definitely was😊

Couchpotato2 profile image
Couchpotato2β€’ in reply toBuddy34

you clearly wanted to go out so I'm pleased the conditions changed. I was looking forward to a run tomorrow and then remembered that I am going to my mum's gym class tomorrow morning and that last time it nearly killed me, so hard.

Buddy34 profile image
Buddy34Graduate10β€’ in reply toCouchpotato2

Do you feel great once you've done it

Couchpotato2 profile image
Couchpotato2β€’ in reply toBuddy34

I've only done it once. I think I had a nap after... my mum feels energised after. It's a good class but sometimes a bit high intensity. It will be good for me but the thought of getting up for it is not necessarily attractive..

Buddy34 profile image
Buddy34Graduate10β€’ in reply toCouchpotato2

Your mum must be very fit from her gym class then

Couchpotato2 profile image
Couchpotato2β€’ in reply toBuddy34

probably more than me. Parents dont have a car so she cycles everywhere and walks. I nearly convinced her to do c25k but i think she is doing enough tbh

Buddy34 profile image
Buddy34Graduate10β€’ in reply toCouchpotato2

It's really amazing how fit parents can be. My dad who is now 63 cycles to and from work 5 days a week and on a Sunday .

Couchpotato2 profile image
Couchpotato2β€’ in reply toBuddy34

that's good, sounds the same as my parents, at least it's good for us to have role models ;-)

Hated2Run profile image
Hated2RunGraduate10

Well done - you have it nailed - 0.07 who cares and 10k itself - when you think about it ...why? Good job we have the metric system otherwise the step ups would be so much harder 5m => 10m ouch :)

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