Just to say THANK YOU to everyone who helped me yesterday with good, positive comments regarding my son contacting my mum.
I beat myself up everyday for having to let my son Jack go live with his dad, I dont want to feel guilty anymore, its ruining my life..... Im waiting for cbt and I hope this will help....
But You all helped yesterday, it was a bad tearful day when I really thought 'I cant keep doing this'.... but I guess we all have days like that, and I got through thanks to you all, and Im here, still fighting....
Ker xx
Extreme Anxiety 
Impatiently waiting for my therapist to get here
Feel a bit better and been to the gym I stayed on the tread milla bit longer and feel good for it the dizziness is still there but not asbad
I cant work
