Ok so ive felt fine all day, done all my housework, went to me moms and helped her. Then came back and done all the bottom half of my back garden. Then just had a bath and feel abit shitty. I dont know if its cuz my other half isnt here yet or cuz ive starting thinking about anxiety. Plus ive probley over done it abit to. I havent thought about it all day, but once i started to relax bang its on me mind. Now i cant get it off my mind. Roses garden here i go xx
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