Can any body give me motivation for today I still have that unwanted feeling in my belly !! I feel poo today xxx
Another day !: Can any body give me... - Anxiety Support
Another day !
Sorry to hear you are having a bad day, I feel pretty rubbish too. Even though the sun is shining which usually lifts me a bit. But I am sending you positive vibes, and hope you find a little bit of sunshine in your day. X
I have days like that, sorry you feel like that today, I do too, so you are not alone,
The one thing I do know is that it does pass, and when it's a good day it is worth it.
Thinking of you
Sue xxx
Thank you people I'm fed up of putting a face on to everyone x x x x
Hi So sorry your day is not going well we all have days where we cannot get ourself motivated. Have you got a hobby of any kind? try to read or listen to some music to distract yourself.
It will pass
Take care
Love Seyi xxx
I try read but my mind takes over I've been at work today so had my mind here but now I alone I feel sad then when my next client comes I gotta act ok again I wanna feel n say I'm ok n b truthful when I'm taking to people do u get me x x x x
hi leanne,think of the good things you have in your life,so you are anxious,but you can see,you can walk ,you have a job,look at the trees,see them coming alive,thank god for what you have,there is always someone worse off ,this are the methods I use when im having a bad day and they do work.you can talk yourself out of this bad patchI have done it so many times.xxxxxx