Another day

Good morning all,hope you are well and strong.I had a good day yesterday I was relatively anxiety free.Dont know about anyone else but if you have a good day your just waiting for the next day to be an epic fail and the anxiety will be back again ?.I am trying to be positive today and slept well last night the second night without taking my sleeping tablet.I had a cup of camomile tea before bed and after an hour of tossing and turning woke up and 7.30 this morning.

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Great news lovely.... well done you :)

Right camomile tea is going on the shopping list now..... How is the E ciggarette coming on ? xx

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iT IS COMING ON OK STILL HAD A COUPLE OF REAL ONES THOUGH BUT GOING TO KEEP TRYING XX

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Thats really good news. The camomile tea sounds like its working for you. i tried some last night but could only drink about a quarter of it.

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Hi I was like that with the first cup,but can now drink a full cup not saying I like it but it is working so will continue for now x

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think i will try some again later. think the smell of it was putting me off but going to try my best to drink it

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Yes try it again it has worked for me,dont get me wrong Im still anxious but not as much x

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Hi all

I bought some Chamomile and honey tea today gonna try it later

x

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Hi hope it works for you x

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That's great that you did so well :) x hope it continues :) I think I'm definitely going to give the camomile tea a go!

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