The Shard: Yesterday I went into London to... - Anxiety Support

Anxiety Support

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The Shard

GrayEm profile image
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Yesterday I went into London to take a trip up the Shard. It was quite good to take my mind of my anxiety. Today, I am at home, and my anxiety is starting to build, probably due to the thought of going back to work tomorrow, after my Easter break.

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GrayEm profile image
GrayEm
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2 Replies
Pickle165 profile image
Pickle165

the thought of it is usally alot worse than the actual event, once you get into work you will probably relax more. x

GrayEm profile image
GrayEm

Thanks. I certainly hope so.

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