The Shard: Yesterday I went into London to... - Anxiety Support

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The Shard

GrayEm profile image
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Yesterday I went into London to take a trip up the Shard. It was quite good to take my mind of my anxiety. Today, I am at home, and my anxiety is starting to build, probably due to the thought of going back to work tomorrow, after my Easter break.

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GrayEm profile image
GrayEm
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Hi grey,

Glad you had a good trip, I went on the London eye a couple of years ago and I hate heights, as soon as it started I wanted off lol.

Try not to fret too much, I'm sure once your back and settled, you will feel calmer xxxx

GrayEm profile image
GrayEm in reply to

Thanks cookie.

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