Alone!!!

[Tinksishere]

Why do I feel so alone but there are so many people around

[sheffieldwed]

Ah hun you are not alone sometimes with anxiety it feels this way as we feel like no one seems to understand how bad we feel but sometimes its best to talk to your loved ones and try and make them understand how you feel the thing with this site is there are alot of understanding people on here who can share their circumstances and help you through this bad time when i first started with terrible panic attacks at christmas i felt helpless ill and the symptoms where so scary and didnt understand what was actually happening to me until i joined this site its amazing the responses i recieved and everyone on here was so understanding when i felt down and the symptoms where so terrifying everyone on here reassured me it was my anxiety i have been to gp and am taking meds and am feeling so much better now have a word with your gp and dont suffer alone hun keep blogging and try to stay strong hard i know but we will help as much as poss good luck xxxx

[Hidden]

Hey you are not alone but I know that's how it feels right now. Let out how you are feeling and don't put too much pressure on yourself. Take small steps cos if you try to do giant leaps anxiety tends to trip us up! Sending a hug love eve x

[bonkerswoman]

You aren't alone, Tink. I can't come and hug you better, but mentally I am with you. So are other people who talk on this site. Sending you cuddly vibes. xx

[Hidden]

Hi Well we are here.

One thing I did yesterday in the midst of feeling just so ill , as a result of a lack of a nights sleep through a high feeling from a wrong tablet.

I thought well I will go out , and whilst out saw a few people who had a chat to me , and the fresh air and the meeting up with people did me good.

Sometimes as well you have to make the first move, if you attend a group it a good place to start, and like minded people can help as well.

Sometimes just at a bus stop or out walking you can meet up and chat..

Lots of people feel the same , and in winter its harder as not as many want to go out , but you do get some who do and always ready to chat away to you ..

Just the going and walking on your own does you good.. B