Okay so ive been seeing a hypnotherapist but no longer seeing him anymore. have only seen him once, i felt abit confident after one session .. im having 1 more saturday and that will be the last one as hes going out of buisness.
Ive tried councilling and i dont think its usefull, is the only solution medication?
Ive been on a few different tablets this past year and have became reliant..
I dont want to be reliant on medication and sick of being housebound want to get out and eget a job has anyone actually got a life like normal people with anxiety?? without meds)) xx