Feel like I have a lump in my throat - Anxiety Support

Anxiety Support

53,145 members49,205 posts

Feel like I have a lump in my throat

7 Replies

Hi Everyone

I was just wondering whether people experience a sensation like they have a lump in their throat with anxiety? This feeling comes and goes but of course, I notice it more when I'm nervous.

Sally

7 Replies
pintsize profile image
pintsize

yes, this is a symptom of anxiety, when you get anxious your throat becomes tight or you feel like you've got a lump in it. I know its not easy but just try to remember its not life.threatening and nothing is going to happen to you its just tension!!!

Lindenlea profile image
Lindenlea

Yes I suffer anxiety and this symptom I get when I too am anxious, like pintsize says it is tension but must sat its an awful feeling, best wishes from Lindenlea

worrymagic2013 profile image
worrymagic2013

I get this too and I noticed that I get small lumps in my neck too which I assume are lymph nodes. I've read that it's all part of the panic reaction.

Lymphatic drainage massage -just massage really, not as scarily medical as it sounds - helped me and also clears your nose too if like me you get blocked nose and sinuses when anxious.

Now I know it's not dangerous the throat thing is just annoying, and doesn't last as long.

Hope this helps.

beebouncy profile image
beebouncy

yes i get this to .. its horrible and screy and makes me fee that i just cant get enough air in in order to breath ,

I have/ had the throat thing,it has a name "globus"about 5years ago I had the camera down my throat ,nothing there,anxiety ,it did leave me but came back.I don't notice it so much as I,ve had it so long

Serenaisawesome profile image
Serenaisawesome

I have this same thing, it feels like when you are trying not to cry and your throat is tight. I've had it constantly for almost 7 years now. Sometimes it feels worse like when I think about it it definitely increases

It feels really scary

Just so you know a lot of other people do get this , if that makes you feel any better

spanishgirl profile image
spanishgirl

I have that same feeling I notice when I wake up I am fine don't feel anything but once I am awake I start to feel the lump in my throat ich all over burning pain in stomach

You may also like...

Lump-like feeling in throat from anxiety

Does anyone get this lump-like feeling in your throat from anxiety? I'm more or less used to the...

Feeling of a lump in throat when swallowing!

. Hi people....so the last few days now I've been getting the feeling if something like a lump in...

Feels like I’ve got something stuck at the back of my throat

water and then it felt like I’ve got something stuck at the back of my throat and I couldn’t swallow

LUMPS in my throat

problem gets like really unbearable. It's like I have a lump in my throat that is just sitting there

Feels like I have to make myself breath

smoking I have labored breathing on humid days and sometimes like today I feel like I have to make...