As anyone got any info if counciling is any good? I had a illness when i was younger and it made we think worst on everything but thats all it was but i was ok and felt fine its just the past few months have been worst 4week ago i felt like i was going to die it lasted 2 days but hospital put it down as anxiaty and i need counciling. But since it happened i have not been 100% id that normal ? And my doc wants me to try counciling and meds as last resort
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