worrying again

[kellywasher]

hi everyone i havent been in for a little because i havent felt anxious but now i have started worrying again about any little pain

[Bramwell]

Join the club! Sorry, I know it doesn't help but you're not alone.

There's plenty of us on here with health anxiety who can identify with you.

[kellywasher]

Thankyou

[Hidden]

Hi Kelly

Try to keep coming on even when you feel ok , you can help others as well

Now you have been doing well from what you are saying , so see this as a little set back , that will go again , sometimes with anxiety this is how it can be , but what you have been doing up to now , try & get back to doing it as it was working

Remember its a little pain , dont let it have the power

Keep posting hun

whywhy

xxx

[kellywasher]

Thankyou whywhy i have just been trying to do everyday stuff

[panic]

I can totally relate to you. Its 1 30am and Im too scared to go to bed I feel sooooooo worried about my health. Tonight I feel sick ears buzzing and shakey. Im worried I will die thats always my fear and I cant think otherwise

[Celtic1234 in reply to panic]

I am so glad to read your blog as that's exactly how I feel!! Thought I was on my own but feel so much better knowing I am not alone! I worry too much about health too! At the moment I have a sharp pain in my shoulder and worrying about that! My biggest fear is dying!!

[Worryinglady]

Aww I'm worrying too docs said I have a tension headache on the right side of my temple and currently full of cold and it hurts to swallow and my ear hurts when I swallow too on the right side docs said its all fine no infection just a viral bug as there's loads going around but I can't help but think its something alot worse?? How can I snap out of it and believe what the doctor is saying????

[panic in reply to Worryinglady]

Hi that is so strange because I wakend today with a pain around my temple and my immediate thought was Ive got a brain tumour and I just panic!!! I took 2 paracetamol and it did go so wasnt a tumour lol!!! I could be at my doc every wk complaining about something and yes your right I dont believe them anyway so what's the point. What gets me is the immediate panic that strikes when I do discover something wrong. Ive had every antidepressant going and I'm just the same years down the line. Sorry this isn't being positive for you I know, but we are not alone in our fears

[kellywasher]

Im like that i always think its somethink worse then it is

[Worryinglady]

It's horrible isn't it. I just want to stop worrying about any ache or pain but just seems to get worse and more I think of it worse it is xx

[Worryinglady]

I do clench my teeth alot maybe it's that beacause it's not a pain just feels more like head is tight if that makes sense doc reckons that's typical tension xx