Just seen this on fb haven't had chance to look yet thou

[donaf]

People in England with mild to moderate mental health concerns, including panic attacks, anxiety and depression, are to be prescribed self-help books which they can borrow from their local library.

guardian.co. uk/society/ 2

[donaf]

guardian.co. uk/society/ 2013/jan/31/ gps-prescribe-se lf-help-books

What book would you recommend should be on the list?

GPs to prescribe self-help books for mental health problems

guardian.co.uk

1

[sasays]

Ooh sounds good but link wont work, could you try again? Thanks!

[Hidden]

Hello both

All the Overcoming Series books which can be found in the AUK resource centre see: anxietyuk.org.uk/products/p...

for the recommended book on panic, are evidence based and are certainly worth a read.

Best wishes

Nicky Lidbetter

[donaf]

Thanx I will have a luk that link I put on just won't worl xx

[anxious_hb]

I found this website where you can download PDFs of books including some of the Overcoming Series...

pdfbook.co.ke/index.php

[sasays]

Looks like you have to pay for those ones If anyone sees any free links do let me know Thanks x

[anxious_hb]

Think you can only download one a day but I tried the Overcoming Anxiety, Stress and Panic and it seemed to work ok.