Bit of a better day.

[Trip]

Hi all today has been a much better day for me , and with it being sat i got to see my little girls and it has made my day, we made cakes,lunch and watched lots of movies and just spent most if not all of the time just having lots of hugs and kiss's.

also got the guts to get back to the gym for 1 hour 3 days a week

I just want to thank all the people that have taken the time to comment on my post's

it means so much.

X

T

[ellabella]

Glad you have had such a lovely day T! sounds perfect xxxxxxxxxxxx

[Trip]

thank you EllaBella it is nice to have a good day after lots of bad ones.

hope you are having a nice weekend.x

X

T

[Hidden]

Trip

Thats fab news. You doing things like that with your girls will mean more to them than anything.

Quality time is worth so much more than anything else.

Love Lou. x

[Trip]

Hi Lou yeah i try to make it a day for them every time i see them, even if it is a bad day for my depression i will still try my best to make the day great for them...... it is my one day in the week where the world stands still and my girls make it all better x

X

T

[ellabella]

Very nice trip, been with my old Mum this afternoon and the day has just gone so quickly! xxx

[Hidden]

Well done Trip

What a lovely daddy your little girls have , you stay strong ready for your next visit

I will tell you my girls when they were little lived with me & visited daddy & you no i think there is a special bond with dads & daughters that it doesnt make any difference if you are with them every day or not

Also you get quality time with them as well

Good on you getting back in gym as well

whywhy xxx

[gillyf]

Hi Trip. Just want to say well done for today. Also, just in case tomorrow isn't quite as good, try to remember how good today was . I haven't written to you before but it cheered me up to see someone on here who had a good day and especially when it's with your kids. Best wishes. Gill.

[Minnie12]

Ah that's great! It's what you needed! Trip to gym will do you good and rid the anxiety slowly! Also you can get "tea pig" chamomile flowers tea from Waitrose and drink it before bed, I swear by it! It help me to relax, calm and reduced my anxiety so now I'm no longer on them cos I feel lots better! Give it a try!! Well pleased for you!! Stay strong x