i have a major phobia of being sick which doesnt help when im having a panic attack as i assume im going to throw up, do many people suffer with this phobia?
phobia: i have a major phobia of being sick... - Anxiety Support
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beccagoodall
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Hi,
I feel for you so much,' its no fun is it'
5 years ago I had panic attacks about being sick, it affected me if I ever had a stomache bug aswell as getting nervous and anxious. It wasn't for me keep pumping myself with medication to try and help the situation . So I researched different ways I could beat this phobia and my personal way was Tapping (EFT) and to this day it still works.
I hope so much becca, you find your personal relief, I'm positive other people will reply to you with there helpful views.
Let us know how you get on.
Tinks x
I suffered frm really bad mornin sickness wen was pregnant 14 yrs ago + ever since hav bin terrified of bein sick
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