so suffering from travel related anxiety since 1997 to various degrees, recently I have found myself making progress and feeling stronger to push my boundaries (safe zone). well that went well as now my anxiety seems to have shifted. driving to B from A seems ok now but I feel anxiety if I drive over a manhole cover or if I don't, paradox right ? say for instance I drive along a road I could drive over a cover then for some reason my brain switches on and things go back and drive round it. has anyone experienced this, not so much the cause but the shift in the focus of the anxiety. is it normal, is it a sign of getting worse or getting better ?
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