Hi All. Just a quick blog to say I went back to work today and have to say it's been great. Having that distraction has stopped my mind from wandering and I'm now that tired I can't be bothered to think at all. Yes this morning I was very anxious but I pushed myself to take that step and as the day went on my anxiety and thoughts got less and less just proves that even if we have setbacks we can get beat it again and again. X
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