I suffer from anxiety and depression - I seem to swing from one to the other.
Was on sertraline on and off for several years but can't take it anymore (personal reasons).
Was prescribed Prozac last year for depression but stopped taking it after a month or so as was feeling better.
Have started CBT and was advised to go back to GP as treatment will work better with medication. GP gave me 2 months of citalopram but having read the side effects I don't want to take them.
Im seeing my therapist Friday. Just wondered if anyone has any gems of wisdom.