Anxiety Support
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Why nowy

Hi just need to chat , I have had a very good week, then all at once I'm relaxing in bed, and this feeling of ice cold starts running up and down8.my body , I.am.trying to.think.what could of triggered.it off tonight , so frustrated seems I go two steps forward and three back..on.Thursday I am having a heart monitor fitted.but gp is convinced it is Down to anxiety , I just need to know , and then I can deal with it .Thanks for listening

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Hi Beams, I think we all have this one pet, but that's no consolation when it's happening I know. By now I hope you are feeling better. Roll on Thursday eh? good luck x

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Happens to us all.

All happy and relaxed and then - wham! - on comes the pounding heart and shakes for absolutely no reason.

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