Horrible feeling

[natty1982]

Hiya i feel ill all the time i keep thinking i have cancer iv ad a full blood count done came bcak fine ad a chest xray came bck fine wats happening to me

[woody1875]

Nothing is actually happening to you apart from you have convinced yourself of having something you don't. I have been there and know how it feels you have to just remind yourself of your test results and try to forget the negative thoughts.

[natty1982]

I keep thinking tjat then i get a feeling of dread that docs r wrong

[Bramwell]

You're not alone.

I've had health anxiety off and on for almost 20 years now.

[Hidden]

Hi, I've been there as well. I think deep down I knew the doctor's were right but there was always a nagging doubt which, when you have anxiety, gets blown up and takes over your thoughts. Are you getting any treatment for the anxiety as I think this is the key to recovery.

[natty1982]

Hiya all thanks for replies yeah they said i have heatlh anxiety im currently on 20 mg of citlopram and awaiting cbt

[Hidden]

That's great - exactly the recipe that got me on the recovery path - try to put your all into the CBT & I'm sure it will benefit you.