Hi Im new to this group,I have been diagnosed with health anxiety and I have got to say I hate hate hate it.I am just starting CBT and hoping it will help me.I have researched anxiety and have found it hard to find any success stories.I used to be such a happy go lucky person now I hate going out I sit and think about what is hurting in my body all day long.My brain is shattered.I take Diazapam when needed and have just been recommended to try pyridoxine (vitamin B6),I will try anything to help me get out of this dark hole I am in.Its affecting my family life I am snappy and irritable all the time .Look at the clock constantly to see if its late enough to escape to bed I hate it.If anyone has any tips advice or a success story please let me know as I want to live a normal life again