Anxiety Support
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How Anxiety UK can help!

How Anxiety UK can help!

I'm Terri, the Communications Officer for Anxiety UK. I’ve also lived with anxiety for nearly 15 years so like everyone who works and volunteers at Anxiety UK, I’ve been there myself and know what it’s like.

If you are struggling with your anxiety, we hope that you will find membership of this community helpful. I know that hearing from others about how they have struggled can sometimes make me feel a lot better. Knowing I’m not alone can be a huge comfort.

If you need more support, please contact Anxiety UK on 08444 775 774. Our helpline operates from 9:30-5:30, Monday to Friday and is open to anyone who needs information and advice. We also provide membership services including access to reduced cost therapy with no waiting list. You can find out how to become a member by ringing the helpline or by visiting

Finally, while this service is free to join, we ask that if you have found it helpful to please make a donation to Anxiety UK on Any amount you give, no matter the size, goes a long way to ensuring services like this can continue and will remain free of charge.

Best wishes to everyone!

1 Reply


I would be really interesting in becoming part of anxiety UK, is there anything I can take part in as a volunteer?


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