Feeling low

[Littlecook]

I'm sick of being the black sheep of the family, noone cares about me , noone asks how I'm doing, maybe if I was to die tomorrow noone would say anything, I can remember things from my childhood days that I've not told anyone because noone would believe me , I am going to change my ways and be more like them , I know I shouldn't say this but when anything happens to my mom I will cut all ties with my so called family.

[Mamamichl]

I felt quite similar to you for a long time. I finally went low contact with my dad and no contact with my mother, as they were both abusers (mom $ex trafficked me). It has been a lot of progress on my mental health since. DBT has also been helpful. I also changed my thinking about the black sheep. I am the only white sheep in my family as THEY are the ones who are all black sheep. Hope this helps. Zen hugs 🫂