I am so lost and scared it’s been 2 months and my brain fog keeps keeps getting worse. My brain in my sleep it’s going and i am anxious i wake up anxious and i can’t think right random thoughts come to my head that don’t make sense. idk what to do anymore i am really sad and scared
Brain Fog continues : I am so lost and... - Anxiety Support
Brain Fog continues
Sfqueen, I just came upon your post today. This sounds like overwhelming anxiety
that has taken seed in your mind. If you have been checked out and tested by your
doctor(s), then usually anxiety is the culprit. After a while, when tests don't show
anything, it's time to address the habit we have developed towards fear.
We almost wish for something conclusive that could be addressed. When this
doesn't happen, the fears grow which only make our anxiety worse.
Medication, therapy and finding tools that will help you are necessary. But more
importantly it's necessary for you to believe that nothing is wrong if the doctors
tell you that. These bizarre symptoms can and will go away in time.
Something made you get stuck in this fear pattern, now it's time to push the reset
button and with the help of your therapist and doctors, get your life back.
You owe it to yourself. xx