Brain Fog continues : I am so lost and... - Anxiety Support

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Brain Fog continues

Sfqueen profile image
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I am so lost and scared it’s been 2 months and my brain fog keeps keeps getting worse. My brain in my sleep it’s going and i am anxious i wake up anxious and i can’t think right random thoughts come to my head that don’t make sense. idk what to do anymore i am really sad and scared

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Sfqueen profile image
Sfqueen
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Agora1 profile image
Agora1

Sfqueen, I just came upon your post today. This sounds like overwhelming anxiety

that has taken seed in your mind. If you have been checked out and tested by your

doctor(s), then usually anxiety is the culprit. After a while, when tests don't show

anything, it's time to address the habit we have developed towards fear.

We almost wish for something conclusive that could be addressed. When this

doesn't happen, the fears grow which only make our anxiety worse.

Medication, therapy and finding tools that will help you are necessary. But more

importantly it's necessary for you to believe that nothing is wrong if the doctors

tell you that. These bizarre symptoms can and will go away in time.

Something made you get stuck in this fear pattern, now it's time to push the reset

button and with the help of your therapist and doctors, get your life back.

You owe it to yourself. :) xx

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