anxiety

[Waneeblack]

I feel like I’m a horrible lost man with no friends or family to help me with this trauma in mead I’m fighting myself about it everyday and it makes me stutter when speaking to most strangers I’m down bad inside I can’t do this alone at all like the rest of my life . I don’t even want to carry on my own bloodline im discouraged too

[gajh]

Hello and Welcome. I hope it helps you to be here talking with people who understand. You are not alone.

[Golden83]

Hi sorry to hear You feel not adequate and like You are someone worst, because of trauma You have constant terrible thoughts. It is not Your fault and You are not responsible for current state and You are not alone. For me sometimes it is helpfull to hear about some philosophers how their way of looking on the world and problem might change my perception on things. It is hard in current world to not feel lost in all this stream of media,info etc. Then our brain bombarding us our own thoughts... hope You will keep well and won't let current state to rule Your life but remember that this bad moment will change on better and You are valuable person. And actually many people feel lost in this crazy world... try find balance in nature and try to get to realisation of Your the most important for You so relax and try read about different therapies etc sth will help.

It is great that there are platforms like this one that let to find people who feel similar. Take care

[Nathan100]

Practice makes perfect no matter how hard when or where, just try to prepare for the worst and be your best advocate in any situation

[Agora1]

And you don't have to do this alone Waneeblack. There are others who feel as you

do. Continue coming on this site. As we support others, we gain knowledge of our

own issues that are the same.

This is a caring community of virtual friends who do not judge or look down at others.

Looking forward in hearing more of your journey. xx