L-Theanine 200 mg

[kangleipak1988]

Does anybody take L-Theanine supplements? I recently heard it's very effective in Anxiety recovery. It supposedly calms you down.

I have yet to try it.

[jimk_mb]

I tried it a few years ago and did not notice any difference in how I felt. I can't recall the dosage I tried. I believe it is quite safe, so worth a try. Hope it works for you.

[kangleipak1988 in reply to jimk_mb]

Thanks for your feedback. I will surely try it out.