can’t stop stressing

[Toula223]

good morning everyone. Just feeling so stressed these past few days. I wake up with my heart in my throat and am immediately on edge. My main stress is focused on my husband. He had a major mental health event a few months back and he’s been down and out lately. He’s nowhere near what he was before but my PTSD has me triggered. Is he going to go manic again? To add to the stress we’re getting married in 2 months. Wedding stress+ stress of his mental well being = a mess of myself. I guess I need to just breathe. Life works itself out. Right?

[SCC1]

Is your husband seeing someone for his mental health issues? Maybe if he did, it would take some stress off of you.

Or maybe have a home health care worker come to your home and he can talk with them. You wouldn't have to leave your home if it is hard to do so, and the HHCW can aid you both on how to deal with your concerns.