Hello i am happy to help!

[minimalnomad]

Hi, I hope you are well today.

I am a man who wants to change this erratic behaviour before I lose everything. (Friends, family and my wife) She deserves a better version of me.

I have issues with anxiety, anger management and probably depression that I have been battling for 5 years.

I have tried almost everything from books, to some pills, meditation, therapy and nothing brings me back to the "nice and friendly guy I used to be"

I really hope this resource can help.

And I would like to extend a helping hand to anyone who wants to talk and have a chat.

Be welcome!

[kenster1]

hi welcome aboard hopefully you get the support you need closer to home and on here.