I went to doctors Monday over my chest as it’s sore across and by left boob they done all checks said seems like viral or musclier since then it’s not gone and I just can’t seem to switch off my health anxiety through the roof I hate this please help anyone
Chest pain making my anxiety worse please ... - Anxiety Support
Hi Saz, try and relax, take assurance from the fact your doctor isn’t concerned. If it was something more sinister then they would have enquired further.
How long has this been bothering you? For instance I had soreness across my chest for months during 2021. My physical therapist gave me a series of chest stretches and after a month the soreness stopped. Apparently I was hunching forward while working at my computer.
Hi, it’s horrible when health anxiety kicks in isn’t it, I’m fed up with it! I’ve been very similar today chests sore and it’s been niggling away at me all day! Taken my mind off it as best I can but every time I sit to relax there it is again 😩 How are you feeling now? Try and distract yourself from the pain, maybe reading or television, whatever your into really, and try and relax abit that you’ve seen the doctor and been checked over
Hope your feeling better x