Basically I have two really big exams next week and I put a lot of pressure on myself to do extremely well.. how do you guys deal with exam related stress? I tried to whole meditation and breathing but it didn’t help and I’m sick of being told to just “study and not worry about it” because I physically can’t just not worry about it
Thanks
Written by
abbeyh0116
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I struggle with performance anxiety. I feel your worry. I am sorry you are having to deal with it. I don't have answers and I believe in you. Thinking of you tonite.
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