Staying asleep: Has anybody been having... - Anxiety Support

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Staying asleep

warbaby42 profile image
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Has anybody been having sleep issues since the virus appeared ?

I can sleep for Britain usually and don't worry too much about the virus etc. I have no problems dropping off and I don't turn off the light until midnight and sometimes later than that. An hour or so later I am awake again. Even exercise earlier in the day makes no difference.

I suppose we are all a bit out of kilter as things are so different now.

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