Has anybody been having sleep issues since the virus appeared ?
I can sleep for Britain usually and don't worry too much about the virus etc. I have no problems dropping off and I don't turn off the light until midnight and sometimes later than that. An hour or so later I am awake again. Even exercise earlier in the day makes no difference.
I suppose we are all a bit out of kilter as things are so different now.
Brain Shocks When Falling Asleep
Feeling like you stop breathing when you are falling asleep, jolts you awake
Sleep... or lack of
Dizzy.. I just want to stay asleep, never wake up
Weird sensation before falling asleep
