I’m so very upset and scared !!

[Zhiyah1012]

I got into a big argument with my sister and she told me she don’t care if I die and etc and now I’m scared that it will happens everyone knows I fear this now I’m anxious and mad and I just wanna beat her ass idk how to calm down

[Hidden]

Hello

That is how Sisters can behave when we argue and they can come out with the most dreadful things and usually they will pick what they know is our worst fear because they are hurting and want to hurt us to but it will not come true and when she calms down she will regret saying it even if she does not admit it to you

Take yourself away from the situation , somewhere quite , do some relaxation , listen to some calming music and try and let go of what just happened and in a few days this will all be behind you

Take Care x

[Zhiyah1012 in reply to Hidden]

Thankyou lulu sorry I’m late

[Hidden in reply to Zhiyah1012]

Hello

Hope you are feeling a lot better x

[SuZQ154]

You're sad and hurt because she said those things! That is understandable. Her reaction sounded unloving and reactionary. OUCH!

I too become afraid when people attact me. One strategy I use now is to try to put myself in the other's shoes and figure out what might have caused her to say those things. Often, it has very little to do with me, but instead seems to stem from insecurities or situations in her life. Sometimes, I reach out to the other person and ask, "May I help you?"

This is not always the case, but I have learned when I focus on the other person, I forget about my own pain. Having empathy, forgiveness, and compassion for others is not only what is best from them, but also for me! Forgivness is a choice which is best for all...I am learning!!

Hope this helps, friend!