Anxiety, panic attack ?

[Looloo36]

I’m freaking out right now .

Last night I woke to to pee then layer down and started to get this cold mint fresh sensation through my body . I was up for ages trying to breath though it ! .

I woke up this morning , I still have this sensation but not as bad .

Just wondering what the hell is going on ?

I have been sick the last few weeks feeling stressed hopefully it’s just a panic attack or something but feeling weak aswell .

[FearIsALiar]

Was it like a menthol feeling??