I’m so sorry I keep posting ..

[Zhiyah1012]

I just feel like my mental health is just detearating mental health seems to run in my mom family but I feel like mines is bad it started with fear of coronavirus to panick attacks convinced I will die to general anxiety disorder and now I keep tripping because I keep seeing the same numbers or keep having a lot of councendes like I was looking up stuff to grow my hair now all these adds for hair growth pop up then yesterday I was talking to my aunt about going out to eat I was about to say fridays and then she said I really gotta taste for Friday’s I try to ignore but all this is scaring me I don’t wanna be come crazy but that’s where it feels like I’m headed I just wanna cry my birthday is tomorrow and I just feel so upset idk what to do anymore

[Hidden]

Hello

Anxiety seriously makes us feel we are going crazy at times but U can assure you that you are not it

I hope it gives you a break soon and Happy Birthday for tomorrow

Take Care x

[Zhiyah1012 in reply to Hidden]

Thanks so much 🥰🥰I hope you’re doing great as well as I have read your post I really appreciate you taking time out to reassure me as your struggling your own a little thanks lulu

[Hidden in reply to Zhiyah1012]

Hello

I know I am in the UK and you may not be up yet but hope it is a good day for you today and you have a lovely Birthday , just for today I hope you can be kind to yourself you deserve it x

[Nora-B]

Sorry to hear you are going through this. Please don't be surprised to find the ads popping up. This is what 'cookies' do. The internet gathers information about us all. Please do not get paranoid about it. It is a bit like 'big brother' and the aim is to try and sell us stuff that they know we are interested in. What bothers me are the times when the relevant ads pop up and we have only just THOUGHT about something. I chuckle about this with a friend . I is like having the thought police.

Happy Birthday by the way.x

There is so much fear mongering going on via media it is not surprising more and more people are suffering anxiety. Just keep safe.This will pass 🙂

[Zhiyah1012 in reply to Nora-B]

Thanks so much I really hope it passes soon