😒: Literally so fed up. My chest is... - Anxiety Support

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Kaaayla profile image
5 Replies

Literally so fed up. My chest is KILLLING me. My whole ribs feel so sore , it hurts even to breath. So tired of this now. These chest pains are awful! I had bad stabbing pains in my left boob last night it was horrible scared me also I’m not getting these pains because I’m concentrating on them. They are real it’s all round my back and front!!! Does anyone get this??

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Kaaayla profile image
Kaaayla
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5 Replies

Hello Kaaayla,

Are your symptoms worse first thing in the morning after waking?

I used to experience something similar where my chest would feel tight accompanied with a slight stabbing pain every time I took a deep breath. I realised it's because I wasn't sleeping comfortably, mainly due to my old mattress and pillows, when I replaced these my symptoms cleared up.

All the best

Darren

Kaaayla profile image
Kaaayla in reply to Diazepam_survival

Yh I would say they probs worse in morning.. I have a new bed so it ain’t that, I’m just worried was just wondering if people’s experience this. So scary hope all is well with u x

Diazepam_survival profile image
Diazepam_survival in reply to Kaaayla

Sunlife has a very good point, you are going through a very stressful time in your life.

It's a horrible vicious cycle because everything is amplified and it's completely understandable you feeling scared, it must feel like everyday is a battle but don't forget how strong and brave you are and one day you will feel better, you just have to believe in yourself. x

You're going thru alot right now. Stress and anxiety do cause alot of pain. I wish I could just come and take the pain from you so you can concentrate more on you and your mum. It's hard having everything hit you all at once. Lot of love being sent your way. ❤

Hello :-)

I am no Doctor but I think this is muscle tension you are getting through your anxiety

I did not go and do it so I could tell you what a heart attack is like but I now have had the experience and I can tell you that they are good in finding out straight away if you have had a heart attack or at risk

It did not take them long to grab me and say get her in and they would you to , but your tests are all coming back fine which be grateful for as now I would do anything to make mine have been fine like yours

I cannot stress how much finding the support you need is important , without that I hate to hear your pain knowing that anxiety is the cause

All the focus you put on how you physical feel try and take that and fight to get the right support you need , it is out there , a battle to get it but do it , do not end up like me :-)

Take Care x

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