butterflies in stomach: ugh.. what an awful... - Anxiety Support

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butterflies in stomach

quixotic6 profile image
3 Replies

ugh.. what an awful feeling!! I'll get a random, really intense feeling of butterflies in my stomach and I'll feel like I can't breathe but I can breathe fine.. anyone else get this?

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quixotic6 profile image
quixotic6
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3 Replies
Annie1967 profile image
Annie1967

I keep that feeling in my stomach also. I hate it. Deep breathing helps for a few minutes but never last very long. Increasing the Venlafaxine today in hopes that will help. I am glad you pasted this because I was going to ask the same question.

Agora1 profile image
Agora1

quixotic6, it is one of the most common, miserable signs of Anxiety due to our

over sensitized nervous system. Proper breathing can reduce and even stop

the feeling mid stream. It takes practice but can be the key to relief. :) xx

Dee075 profile image
Dee075

Oh my mind has been awe full for a month now . Stomach all over the place. It’s a terrible feeling .

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