Hello everyone,
for the last 4 years my anxiety in regards to the changing climate have gotten worse every year and it’s hard to find specific support catered to this topic.
I find it very hard to not feel an overwhelming sense of doom and anguish and the fires on the west coast and news about melting glaciers are hard to deal with.
Has anyone here found solace in any mental exercises or actions? Is anyone else dealing with this? Are there specific communities tailored toward this topic?
thanks.