Feeling rough in evenings

[Jayde_96]

Does anyone else seem to feel fine during the day but every evening and night feel rough?

Each evening I’ll feel achy and sick almost like when you start to get flu ... just generally rough most nights it will keep me up.

Yet most times during the day I’m fine. I’ve had all round blood tests and they have come back fine so not a clue what’s causing this now but it’s starting to really have an impact on my life now😫x

[Hidden]

Hello

Most people will say their anxiety affects them worse at different parts of the day

I am not a Morning person , I can pick up a bit during the day and then find myself deflating and going down again in an evening

I think because we put ourselves through so much it can actually start making us feel genuinely unwell and as you have had tests done this is possibly what is happening

You could speak with your Doctor again and see what they have to say or if they suggest any medications or therapy maybe

You are not alone though and plenty that suffer with anxiety can feel this way

Take Care x

[Jayde_96]

Hi thank you for replying, I’ve suffered anxiety for years and it’s so annoying sometimes I’ll be okay and then it hits me again and I’ll be worrying what’s wrong xx