My birthday is in 2 months but I don’t eve... - Anxiety Support

Anxiety Support

53,443 members49,324 posts

My birthday is in 2 months but I don’t even want to plan

Zhiyah1012 profile image
2 Replies

Things have gotten better for me but I got this impending doom feeling again before I felt like I wouldn’t make it by where I am

Now but my birthday is in 2 months and I’m just scared to even plan because anything could happen and I’m scared I see so many young people passing and so much stuff happening and it makes my anxiety worse I overthink and overthink when no one else my age care☹️

Written by
Zhiyah1012 profile image
Zhiyah1012
To view profiles and participate in discussions please or .
2 Replies

Hello :-)

We are such over thinkers , part of why we end up so anxious

2 months is a while away yet so tell yourself , you know what I am sticking in the day as we don't know what another 2 months will bring any way :-)

Try and make the best of today and nearer the time who knows how you will feel or what if anything you would like to do because that is your choice when it does get nearer , remember that you are in control :-)

Take Care x

Zhiyah1012 profile image
Zhiyah1012 in reply to

Thankyou so much !! ☺️Lulu

Not what you're looking for?

You may also like...

New symptom help don’t want to google

So as the title says I’v got a new heart disease symptom. It’s pain in my upper right arm this...

I don’t know what to do 😭😭😭😭

I’m so scared right now I can’t deal with life. Could anyone calm me down 😭 Since yesterday I’ve...

I don't even know if this is anxiety anymore...

I've been in bed all day, not wanting to do nothing because I don't see the point on doing so. I...

I Don’t Know What My Deal Is

So here’s the thing, I’m new here (just joined today) and I just know that I’m gonna post a...

I want to be normal again

Hi every one im new here, So 6 months after i had my daughter i had my first anxiety attack and my...