My birthday is in 2 months but I don’t eve... - Anxiety Support

Anxiety Support

53,270 members49,234 posts

My birthday is in 2 months but I don’t even want to plan

Zhiyah1012 profile image
2 Replies

Things have gotten better for me but I got this impending doom feeling again before I felt like I wouldn’t make it by where I am

Now but my birthday is in 2 months and I’m just scared to even plan because anything could happen and I’m scared I see so many young people passing and so much stuff happening and it makes my anxiety worse I overthink and overthink when no one else my age care☹️

Written by
Zhiyah1012 profile image
Zhiyah1012
To view profiles and participate in discussions please or .
2 Replies

Hello :-)

We are such over thinkers , part of why we end up so anxious

2 months is a while away yet so tell yourself , you know what I am sticking in the day as we don't know what another 2 months will bring any way :-)

Try and make the best of today and nearer the time who knows how you will feel or what if anything you would like to do because that is your choice when it does get nearer , remember that you are in control :-)

Take Care x

Zhiyah1012 profile image
Zhiyah1012 in reply to

Thankyou so much !! ☺️Lulu

You may also like...

I don’t feel comfortable with what my boyfriend wants me to do, sexually

or else…” and I’m crying writing this because this shouldn’t be what sex is about. It just makes me...

I’m scared for my birthday

I’m scared something is going to happen to me on my birthday and I just want my birthday to come and

I want my life back!!!

Every ache or pain I get I think I'm dying. My dad passed away from heart complications so from...

I don’t know what to do?

it’s my anxiety causing the dizziness or if i’m just nervous about feeling dizzy, if that makes...

I can’t leave my house

I’m so scared to leave my house. I’m so scared that I will either have a panic attack or get sick...