My hands look like they’re turning blue I’... - Anxiety Support

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My hands look like they’re turning blue I’m crying I’m scared

Zhiyah1012 profile image
6 Replies

When I was my hands I notice my veins more and it really looks like the blue is taking over my hand now idk what to do or if it’s normal am I not getting enough oxygen

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Zhiyah1012
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6 Replies
Coffee69 profile image
Coffee69

Just breathe... it will be okay... things may look different but they are the same take it one thing at a time. As far as I know it does not drollest your oxygen

Zhiyah1012 profile image
Zhiyah1012 in reply to Coffee69

Thankyou

Nora-B profile image
Nora-B

Something similar used to happen to me when I went swimming. I would get out of the pool and have a shower and my nails would go blue. Never mentioned it to anyone or asked a doctor but I DO have mild Reynauds and put it down to that Maybe you do too. It can be so easy to get scared and notice every slight thing at the moment. I doubt there is anything to worry about but obviously if you continue to worry (anxiety can affect circulation as my Reynauds lets me know) then at least talk to a pharmacist if you can. Good luck. xx

My veins are always blue, hands, inside my elbows, etc.. It’s an optical illusion through varying degrees of light. Breathe, completely normal and healthy.

Zhiyah1012 profile image
Zhiyah1012 in reply to

Thankyouuuuu

Nora-B profile image
Nora-B in reply to

That's interesting RoxieDawn. I have noticed that when my feet look red with poor circulation, they don't look ss bad when I look at them in different lights. Sadly it would take a miracle for them to look totally a normal colour. Hey ho...

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