Health anxiety overwhelmed

[Zhiyah1012]

So I was feeling better and got up moving around doing things I’ve had a sore throat for a couple days after my friend sent me a COVID video and I’m terrified of having it so now I’m convincing myself I have it with mild symptoms and one day I’ll just have a attack or something unexpectedly like young people or something , but I also have allergies and asthma and had sore throat for a week I always have sore throats to due to my tonsils too , then it could just be anxiety I hate this lightheaded feeling I always get with anxiety it’s hard to tell the difference and I’m freaking out I feel like I can’t think straight and something is wrong with my brain

[Natsteveo]

your bot alone zhiyah im the same at the ninute every pain im experiencing i think im dying too its horrible but we will get there soon

Nat

[Zhiyah1012 in reply to Natsteveo]

Thankyou

[Natsteveo in reply to Zhiyah1012]

how are you today whats on your mind what you afraid of today xxx

[Zhiyah1012 in reply to Natsteveo]

Hi my heart is on my mind today again it’s always is I’m scared to sleep because I think it will stop my pulse is strong I felt a heartbeat feeling in my leg that stopped noW I’m convinced my heart will of a blood clot just about to take me out