Tired

[anon99]

Does anybody else get exhausted after an attack? I feel like I need a nap and I get extremely grouchy and angry.

[Natsteveo]

Oh my i get so exhausted to the point I cannot keep my eyes open after a anxiety episode i thought it was just me

Nat

[scotsrish]

Absolutely and the meds can make you quite fatgued. I have gone from lots of energy but poop out fast to low energy but higher endurance in the last three months. I could say the anxiety and anger have really mellowed too but my poor husband who has been the brundt of my screaming banche episodes would argue that point. Coming to terms with all of this and very little external help because of covid is extremely challenging. Nature walks and reading are the best meds for me.