Anxiety

[Chris1295]

So I was feeling better yesterday with my anxiety but out of no where last night it got so bad like so terrible and this feeling won’t go away, it’s so bad.

[Natsteveo]

I’ve been like this all week Chris it just comes and goes when it feels like it no warning just bam!! So horrible

Hope your easing a bit

Nat

[Nikkiox]

What sytoms do you get and feeling

[Chris1295 in reply to Nikkiox]

Obsessing thoughts, derealization and depersonalization, overthinking, a whole bunch of stuff

[Nikkiox in reply to Chris1295]

Omg I get out body feeling dream I got it now can’t sleep thinking feeling dying

[Chris1295 in reply to Nikkiox]

It’s terrible, But I have found some coping skills to help

[Nikkiox in reply to Chris1295]

Like what please

[Chris1295 in reply to Nikkiox]

Pm me

[pink318]

Hi Chris,

It’s good that you found some coping skills to help you. I hope you are feeling well today.

Please stay strong. Keep us posted. God bless.