Anxiety

[Mike1978]

My anxiety is really bad to night it feels like my mind is some were else but my body is there I have not bin I here for a bit it hard to say how I am feeling this time cus I have never had this feeling be for I don't no what to do ?????

[Agora1]

Hi Mike1978, I'm sorry you are experiencing yet another off shoot of anxiety and that's derealization. Type in "Derealization/Calm Clinic" It will not only explain what you are feeling but also give you some ideas in how to rid yourself of the feeling.

I hope this helps some. Please come back to the forum since there are many who feel the way you do. Good Luck.

[rverde]

I feel like I lost myself I don't know who I am anymore. Is this sort of how you feel?

[Mike1978 in reply to rverde]

Her it is I was a outgoing man but now I am not half the man I was

[rverde in reply to Mike1978]

I was always kindof shy but I had a lot of friends and I felt at times alright, now its like I'm just afraid all the time its a really bad place to be. I even hurt my family a bit by trying to overdose, and there is some resentment from them about it. It hurts.

[Agora1 in reply to rverde]

rverde. I'm really sorry to hear that. I hear a very troubled young lady in your post. Have you reached out to therapy? Something or someone has brought you to this really bad place that you are in. You need someone right now that you can open up to and not feel resentment or fear in doing so. Coming to the forum is good support but you also need professional help as well. Let us know how we can help you. x

[rverde in reply to Agora1]

Thankyou. I honestly don't know what will help though. It's like I am here and lost.

[Mike1978 in reply to rverde]

Your not alone we are all hear for you