Anxiety : So I was feeling better yesterday... - Anxiety Support

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Anxiety

Chris1295 profile image
8 Replies

So I was feeling better yesterday with my anxiety but out of no where last night it got so bad like so terrible and this feeling won’t go away, it’s so bad.

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Chris1295 profile image
Chris1295
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8 Replies
Natsteveo profile image
Natsteveo

I’ve been like this all week Chris it just comes and goes when it feels like it no warning just bam!! So horrible

Hope your easing a bit

Nat

Nikkiox profile image
Nikkiox

What sytoms do you get and feeling

Chris1295 profile image
Chris1295 in reply to Nikkiox

Obsessing thoughts, derealization and depersonalization, overthinking, a whole bunch of stuff

Nikkiox profile image
Nikkiox in reply to Chris1295

Omg I get out body feeling dream I got it now can’t sleep thinking feeling dying

Chris1295 profile image
Chris1295 in reply to Nikkiox

It’s terrible, But I have found some coping skills to help

Nikkiox profile image
Nikkiox in reply to Chris1295

Like what please

Chris1295 profile image
Chris1295 in reply to Nikkiox

Pm me

pink318 profile image
pink318

Hi Chris,

It’s good that you found some coping skills to help you. I hope you are feeling well today.

Please stay strong. Keep us posted. God bless.

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