The past few nights every time ive tried to go to sleep inside my head like my brain is shaking and inside my body to this is scaring me and I feel dizzy all day like this can anybody help me with what this could be please really finding it hard to cope with
Shaking when trying to sleep: The past few... - Anxiety Support
Shaking when trying to sleep
Written by
Neromolly
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2 Replies
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Dont worry your not alone. I been experiencing alot before going to bed. When i close my eye my mind travel then i will feel alot of discomfort i feel dizzy uncomfortable stomach i feel nervous my body is shaking or tingling cold hot and i often dont know how to breath normally or my mind would think i cant breath well. I dont know.
My anxiety symptoms change from time to time.....I used to wake up soon after going to sleep feeling like my whole body was vibrating.
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