Shaking when trying to sleep: The past few... - Anxiety Support

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Shaking when trying to sleep

Neromolly profile image
2 Replies

The past few nights every time ive tried to go to sleep inside my head like my brain is shaking and inside my body to this is scaring me and I feel dizzy all day like this can anybody help me with what this could be please really finding it hard to cope with

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Neromolly profile image
Neromolly
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irisk4u profile image
irisk4u

Dont worry your not alone. I been experiencing alot before going to bed. When i close my eye my mind travel then i will feel alot of discomfort i feel dizzy uncomfortable stomach i feel nervous my body is shaking or tingling cold hot and i often dont know how to breath normally or my mind would think i cant breath well. I dont know.

Lannoc profile image
Lannoc

My anxiety symptoms change from time to time.....I used to wake up soon after going to sleep feeling like my whole body was vibrating.

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