feeling a bit worried just need some advise. - Anxiety Support

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feeling a bit worried just need some advise.

Johnnie1234 profile image
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so i haven't went out like that out my house just to get food and stuff like that nothing serious and sense two days ago i feel like im shortness of breath like i can't breath right and my head feels numb and i feel a bit weak i dont know but im a bit worried espically with whats going on with this virus i have no other sympthoms just the shortness of breath thats it. got me in my house panicking.

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Johnnie1234
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hypercat54 profile image
hypercat54

I see you are 23 and I presume healthy? I think your anxiety is kicking in making you overthink things as this can make you short of breath and weak. The main symptoms of the virus are feeling very hot with a continuous dry cough. If you haven't got these then I doubt whether you have it.

I advise you to read up the symptoms, and to follow the advice in your country.

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