My vision is weird !: I just found this post... - Anxiety Support

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My vision is weird !

5 Replies

I just found this post and all these comments I’m glad I’m not the only one I have anxiety depression and severe allergies but ever since I can remember even when I was little I get these weird vision episodes that can last minutes or all day I just feel dreamy my vision gets Blurry and my head gets heavy I’ve had brain scan MRI and my eyes checked I have a small stigmitism in my right eye but they say everything else is normal can this weird vision be because of anxiety I always tell my partner I feel like I’m going blind somewhat like tunnel vision and it’s just really annoying and frustrating !!?????

5 Replies
Ffaiers profile image
Ffaiers

Hi, yes it’s definitely anxiety that makes your vision that way. When you feel dreamy that’s also anxiety it’s called depersonalisation, like you’re detached from reality.

My vision is worse around the time of the month. Please try no to worry as it’s a vicious circle! You get blurred vision from anxiety which makes you more anxious which makes your vision worse. Try to focus on something hun. Or do some breathing, once the anxiety subsided the blurred vision will too. All the best

in reply toFfaiers

I hope it’s just anxiety and nothing serious it’s just weird cus sometimes I can tell when I’m getting anxiety I can be at the store shopping and feel great then out of no where I get dreamy and my vision kicks in !!

Ffaiers profile image
Ffaiers in reply to

Does it only happen when you’re anxious?

in reply toFfaiers

I haven’t been able to tell but mostly I get anxiety because my vision gets bad I know I’ve been stressed and more anxious lately but it doesn’t usually happen when I’m anxious it just comes on

Jayosomucho profile image
Jayosomucho

I know exactly what you mean that has Happened to me a few times and it’s really bothersome, at first I thought it was the lighting at the store until it happened at another one days after. I haven’t figured out how long it last or what Brings it on i bring my headphones everywhere n pop on music and try and ignore it

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