Freaking out

[Aliciar]

I was sitting in my living room watching my kids play and I’ve had a head cold all week. But i checked my heart rate in my watch and it said 51. I went into complete freak out mode. I knew i was dieing or gonna die and now i can’t calm myself down. I’ve just been keeping busy and cleaning to keep my heart rate elevated

[Agora1]

Aliciar, are you on any blood pressure medications?

[Aliciar in reply to Agora1]

No only meds I’m taking currently is Antihistamine for my cold

[Agora1 in reply to Aliciar]

Hi Aliciar, it's ironic that just last week my pulse went down to 49.

Had no symptoms. Blood Pressure was normal. I too freaked but

decided to just monitor it since I felt okay.

Did talk with my doctor the next day because b/p and h/r went zooming

up from the anxiety of it all. I was dehydrated and started drinking more

water. It could just be a fluke. Unless you are feeling ill, you can wait to call

you doctor and run it by him tomorrow. xx

[Agora1 in reply to Aliciar]

Some psychiatrists use antihistamines for anxiety. The reason is to calm

you down. Maybe that's what happened to you. xx

[Agora1]

How are you feeling now Aliciar and what is your h/r?

[Aliciar in reply to Agora1]

70 right now. I am feeling bad coughing and head congested I haven’t drank enough water today maybe only 40oz.

I was crocheting on the couch and I’m hoping that my watch just picked up or didn’t pick up the heart beats i don’t know i know these watches are accurate but i used them and truth which gets me into trouble like tonight