Help please

When I move about my heart races and I have weird body spasms sitting down I feel as if I am going to faint when doing things and my head and neck feel weird like rushes I can explain how it is but my body shakes and jolts , I have never had this all day, my eyes also feel heavy with headache, is this anxiery, or am I gong crazy. I try and accept all this . But it’s so hard , I laid down today but couldn’t sleep . Was going to force myself to go for a walk but felt too dizzy . Please tell me it doesn’t get any worse.i read Claire Weekes books and listen to cd and cassettes all the time, do you accept all what happens to your body, I am utterly tired Thankyou.

[Pat9]

You’ve probably felt the worse ten times over there is only a certain degree fear can take you too I woke this morning feeling dizzy with a headache I know I’ve been stressed over my husband so that’s why I would say yours is anxiety too hun just try to breath deeply and don’t concentrate on how you feel be occupied in something around you like a hobby good luck xx

[Agora1 in reply to Pat9]

Feel better soon Pat xx

[Hidden in reply to Pat9]

Thanks pat X

[destinymichelle]

Ugh. I go through this all of the time and it’s exhausting. Hope that you feel better soon ❤️

[gerrerd]

Check out Centerpointe research, Holosynce !!!!!!